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Product: The Complete Guide to Volleyball Conditioning
Manufacturer: Championship Books & Video
Model Number: VB-230
Price: $15.95
[request volume discount]
Shipping Weight: 0.7 lbs.
Shipping Cost: $8.95 ground shipping in contiguous US. Click here for other options.
Product Description:
USA Volleyball. Develop your team to perform at peak levels when it counts! Reduce injuries and improve your team's skill level with agility, anaerobic endurance and explosive power. Learn the 14 critical areas of conditioning and how to develop each for peak performances. Footwork, agility, mobility, testing, nutrition, a year round conditioning program, and much more. All volleyball-specific! Official text for the USAV Coaching Accreditation Program, Level II.
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