Product Description:
Many coaches are in seatch of a complete list of approach mechanics that will maximize their spiker's jumping ability. But what if some of these mechanics take away from your tactival advantage over a blocker? In this video, Mike Herbert explores the two-count approach he successfully uses at the University of Minnesota. This approach adds quickness to your attack and gives your hitters a tactical advantage on the block. Using practice footage and game footage, Herbert highlights every phase of his two-count approach including the arm swing and landing. Next, he uses game footage to illustrate shot selection and situational skills for hitters, and reveals a number of practice tips for training your spikers. A comprehensive video on spiking! 2001

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