Product Description:
Megan Clayberg, Central College (Pella, IA), 1997 NCAA Division III Final Four. This tape examines three phases of volleyball skills training: footwork, movement training, and ballhandling. In the footwork phase, athletes work on their quickness and straight-line efficiency. The movement training section is designed to work on the many footwork patterns used during a match, such as free ball transition, block then terminate and attack then defend. Ballhandling drills cover the simple fundamentals and allow your athletes to work on various parts of their game simultaneously. These drills must be a priority in your practice planning!. (53 minutes)

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