A volleyball, a net, and a few players are all you need to start playing volleyball. Many different pieces of gear can raise the level of play. Various accessories are worn throughout volleyball games and practices, both optional and obligatory. You must jump, stretch, and work up a sweat, but you can still look fantastic.
Volleyball can hurt and occasionally even result in injuries. It is crucial to have the right tools to ensure that you are always safe and can achieve the best of your abilities. Depending on the venue and degree of competition, the accouterments can change. Ankle braces, mouth guards, and knee pads are examples of accessories. They will enhance your volleyball abilities and help you perform better in practice and competition. Any sporting goods store can be a fantastic place to buy volleyball gear, regardless of the level of competition.
Ankle Braces for Lesser Injuries
Many volleyball players and coaches view ankle braces as essential equipment. It’s great for a player who’s never used braces before but requires additional support when playing in a competitive environment. According to numerous sources, ankle supports reduce the risk of harmful ankle motions. There are two types of ankle braces: Non-rigid and Semi-rigid. The nonrigid design gives the ankle significant compression and may aid injury prevention, but it lacks medial and lateral stability. The next is semi-rigid, with molded plastic struts or air cushions. Ankle braces typically come in sizes from 10 inches to 14 inches.
Antennas for Boundaries
The volleyball antenna is a rod that lies right above the lines attached to the net at each end. These rods are frequently red and white, with a pattern that repeats throughout the entire length of the rod, starting with a huge red area and ending with a large white section. Positive-traction molded hooks on the volleyball net antenna securely clamp the top and bottom cables.
Both indoor and outdoor volleyball frequently employ antennas. A vertical out-of-bounds line is marked with antennas. They are positioned over each sideline to preserve a constant perimeter around the playing area. If a ball contacts one antenna or crosses the net outside of either antenna, it is out of limits. As a ball crosses the net, volleyball players and officials can decide whether it is in play or out of bounds.
Arm Sleeves for Protection
In volleyball, arm sleeves are worn for protection and comfort. They can be worn as compression sleeves to increase blood flow and prevent floor burns. Athletes may also wear them because it is stylish. Volleyball players use arm sleeves to protect their arms from bumps and bruises. Arm sleeves also reduce skin friction, keeping athletes cool during games in hot weather. Arm sleeves are designed to help you in other aspects of your game, not to increase your passing. A common arm sleeve has bicep measurements between 11.2 and 15 inches.
Bags and Backpacks
Volleyball players need a bag to keep their gear organized. Carrying a larger bag with many pockets is recommended for extra storage. Volleyball players often have duffel bags and backpacks. Players can bring drawstring bags everywhere because they are tiny and portable. Duffle bags make it easier to arrange your belongings because they include many compartments with individual pockets. Padded shoulder straps are a common component of backpacks, making them more comfortable to carry for extended periods. Volleyballs are kept, transported, and brought in ball bags. The size determines the price, amount of pockets, personalization, and material.
Balls: Indoor and Outdoor
When playing volleyball, it’s crucial to train and compete with the appropriate gear, which includes a ball made specifically for your court. Volleyball balls can impact your overall performance and give you the advantage you need to win. If you are utilizing faulty equipment, including the ball you chose for your game, having the wrong ball or training with one will be quite different.
Volleyballs differ from one another more than one may anticipate. The primary distinction between each ball is whether it is utilized indoors or outside. Since indoor volleyballs are molded together and outdoor volleyballs are sewn together, they vary fundamentally from one another. The substance differs significantly as well. Outdoor volleyballs are typically made of composite, water-resistant material, whereas indoor volleyballs generally are made of leather.
Ball Hammock for Storage
When not in use, volleyballs are kept in a volleyball hammock. Ball hammocks are more of a purchase for coaches for organized teams, even if they can be a great tool for players to use while training on their own time. The average volleyball hammock can hold 24 volleyballs. However, some hammocks can carry up to 40. Hammocks for volleyball come in a wide range of prices. Fast-paced drills benefit greatly from the storage area’s easier access when collecting balls due to its hammock form. Additionally, it folds even though it can’t hold as many balls as a cart can.
Cart for the Team
Despite different designs, a volleyball cart and a hammock are identical. Both of them serve the equivalent function of holding volleyballs. Even when shopping online, the pricing range is the same. Your particular tastes will determine which option you select. The primary distinction between them is that carts are better for storage, while hammocks make it simpler to access multiple volleyballs at once. A ball cart’s strong steel frame and hammock-style shape are ideal for some instructors’ quick workouts.
Pump for Airing Ball
Volleyball players can utilize a standard ball pump used in other sports. A properly inflated ball is essential because an improperly pumped ball will hurt and perform poorly. Although a player does not always need a pump in their bag, it is useful to have one at home to inflate balls for practice. However, coaches of organized teams should always have a pump on hand.
There are various things you should become used to doing when it comes to caring for your volleyball ball. Understanding how to inflate it is among the most crucial. Professionals maintain a ball’s pressure between 0.175 and 0.225 for the beach or outdoor balls and between 0.3 and 0.325 for indoor balls. It is a helpful benchmark to maintain if you are responsible for equipment management.
Elbow Pads for Protection
Even though knee pads and ankle braces are more crucial for safety than elbow pads, they are nonetheless vital. As players dive more frequently in competitive matches, their importance is noticeably amplified at higher levels of play. Elbow protection is less necessary at lower levels of competition since players dive less often. Depending on the model, elbow pads can protect most of the arm from burns and scrapes while providing impact resistance for the elbow. Some persons may wear them to keep their elbows firmly while passing. All ages and ranks of volleyball players regularly wear elbow guards.
Shoes with Good Support
Gum rubber makes up the sole of volleyball shoes, which are made for lateral mobility. The back sole is typically constructed of mesh or nylon, while the midsole generally is made of foam. A tennis shoe will do for casual play, but if you join a team, you must purchase a pair of volleyball shoes. The combination of padding and gel support makes them one of the most comfortable sports shoes. A volleyball shoe should wrap the foot without being overly tight. They may feel heavy at first, but after wearing them for about a week, they will break in.
The best sneakers for wearing ankle braces have a classic tongue and lace design, making it easy to open the shoe and install the ankle brace. Due to less stress placed on your ankle bones than a mid- or high-top shoe would, low-top sporting shoes perform the best with ankle braces.
Volleyball Shorts and Jersey
Every volleyball player’s attire includes short, tightly-fitting shorts, known as volleyball shorts. To give volleyball players the most comfort and mobility on the court, they are frequently composed of spandex or another lightweight, flexible materials. Long sleeves are occasionally worn, although a sleeveless athletic shirt is the classic volleyball jersey. In addition to the team name on the front, they typically contain numbers on the front and back. Each side will use a different set of colors. Although players can buy their jerseys, a legal team representative typically buys them in large quantities.